lifestyle

How to gain muscle and lose fat at the same time: A complete Guide

Credit: Image by Sharon McCutcheon from Pixabay These models of the magazines are not toned, they simply have more muscle and less fat than you. Can you get both at once? Gaining muscle and losing fat at the same time seems physically impossible. To gain a kilo of muscle you need 5,000 extra Calories for […]

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Smart & Easy Life with household Gadgets is at your Fingertips

Quirky Woman came across some smart household gadgets that bring fun and practically makes your life easier.  If we compare our lifestyles with our parents then only we can see the evolution of Technology in our life.  Dreams about the future are always filled with gadgets  Neil deGrasse Tyson Don’t go anywhere just start to

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