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Sunday, January 28, 2018

2018 Tips for Working Mothers

The role of women is the very important in housekeeping. When it comes to working women, she contributes significantly to supporting her family.
Women are equally capable of earning. But the different thing is that woman has to face many problems than man. She has to fulfill the responsibilities of both home and workplace.

Thus the responsibilities of workplace and home dominate women's time. Consequently, their life becomes complicated. If you are a working mother, for your help we have 5 tips. With the help of these tips, you will not have to neglect the family and you will also be able to give your best in the workplace.

Manage your time
It is extremely important to manage the time if you understand the importance of both job and family. You need to pay attention that how are you spending your time. For managing the time, you have to know that what is your priority and what things can wait.
If you want to save the next day’s time, prepare the work at night as much as possible for the morning such as iron your clothes, cleaning the vegetables, fruits and packing your bag.
Spend less time on social media and Facebook. And try to do multitask.
For example, you can do house works while making a phone call or can cut vegetables while watching TV. Many women work for extra hours in the office.
Working extra hours is not wrong but do not make it a habit. 8 hours is enough for office work. Try to complete all the work within that time.

Spend time with family
Spending time with family is the most essential. If you want to do the best as a mother then never carry your work stress at home. It can separate your family from you. If you want to get relief from stress, pass the evening time with your kids instead of TV, mobile, or computer.



Share your thoughts with them and listen carefully to their school experiences. Play with your children and help them with homework. And try that your husband is also involved in these activities.

Make a to-do list
You may forget the essential things of the house due to the stress of the office work. So the only way to deal with this problem is the to-do list. You can note some of the essential work of the house in this list.
You should write the important things on the list with an effective way so that you can check-off after completing the work. Divide the to-do list into three sections. In the first section, include the tasks that need immediate attention.
In the second section, include the tasks that you can do at any time until the weekend. And in the third, include long-term projects.
For example, you can include monthly grocery purchase, keeping doctor’s appointments, taking medicines on time, paying children's school fees and many more. You can use other options such as apps to remember the things.
These wonderful apps will help you to fulfill both home and workplace responsibilities effectively. And you can also set reminder alerts on your mobile to remember the important things that are related to your family and office. 
The most important thing is that if you work on time, you can earn time for other works or relaxation.

Take time to eat

Working women often face a shortage of time and energy. You can play both responsibilities if your energy level is high. You return home in the evening after getting tired from the office.
Then you can feel unable to do housework. Due to such a workload, you may feel stress. You can face a headache. Take some time to get relief from them. And provide energy to your body so that you can be able to do housework.
So after returning from office, eat some fruits, nuts or milk. After consuming these foods, you will feel relief. And you will definitely able to fulfill the needs of children and family.

Enjoy some ‘me’ time
You are an individual along with mother and working woman. It is necessary to take time for yourself. Even you should keep yourself mentally and physically healthy.
Take time to practice yoga, meditation practice, and physical exercise to keep yourself healthy. Even If you practice for a while, it will certainly give you enough energy, confidence, and peace.
If you include your children and husband in the exercise, then your entire family can take advantage of it, and you will be able to spend time together. 
In short, as a working mother, you sail simultaneously in two boats. Maintaining balance in both tasks depends only on you. So you have to work very intelligently and sensibly.

Author

Anoop Nain is a content marketer and health blogger who is currently working with
rehabtip.com. He has covered the topics related to health, fitness, and lifestyle.
He specializes in condensing complex health information into easy articles that are
understandable to the readers of his niche.







2 comments:

  1. Some very useful tips here for women. I definitely have a lot of respect, and never take for granted the women in my life!

    ReplyDelete
  2. I think the best way is to have a to do list! Checklist really helps a lot to ensure all tasks are completed.

    ReplyDelete